WELCOME

Welcome to the BioNutrition India family and congratulations on your purchase! Thank you for letting us share with you the benefits of this daily whole micro food.

We are passionate about living healthy fulfilling lives and about sharing this passion with our loved ones, friends, and everybody that cares about their well- being. We firmly believe in the genius design of our bodies, of our brain, and of every single cell that our body is composed of. We believe that if our cells are properly nourished, our body will function at its maximum potential.

WHO SHOULD TAKE BIONUTRITION?

BioNutrition is for people who wish to regain, protect, and maintain their overall health and immune system. It is a holistic solution to help your body use its own self healing power. Everybody can benefit from the rich nutrient content of BioNutrition.

GENERAL NUTRITION

Value added – significantly increases the efficient digestion of food and absorption of nutrients, which results in fewer cravings and less food consumed. Supports intestinal health.

THERAPEUTIC

Wakes up your body’s natural ability to heal with the superior nutrition found in these whole food algae blends.

HEALTH MAINTENANCE & PROTECTION

Helps promote optimal health by boosting the immune system and protecting from free radicals.

SPORTS & FITNESS

Ideal for the active, athletic individual who wishes to maintain peak performance whether it is bodybuilding, biking, swimming, or any other fitness activity that stresses your body, without using dangerous synthetic products.

VEGANS & VEGETARIANS

Contains complete protein makeup and the rare plant vitamin B12, all in veggie capsules.

USAGE GUIDELINES

One can benefit from BioNutrition by taking anywhere between 1/2 to 12 capsules daily. It is recommended to take the product in fewer quantities and more frequently throughout the day, rather than in few intakes of a larger quantity (2 capsules before each meal is better than 6 capsules at breakfast). Consult your health professional if you are uncertain or have health issues.

RECOMMENDED DOSAGES

Therapeutic

Take 6-12 capsules daily. F2 or F3 is recommended. F3, our most potent formulation, is more suitable for chronic and acute conditions. Better results are obtained when taken hourly, one capsule at a time.

Adult Maintenance

Take 4-6 capsules daily. F2 or F3 is recommended.

Children Maintenance

Take 1-3 capsules daily. F1 is recommended.

Sports & Fitness

Take 1-2 capsules before and after the workout; 1 capsule every 30 minutes during a prolonged workout. F3 is recommended.

ADAPTATION PERIOD

It is recommended to begin taking the product gradually. Select the adaptation mode that best fits your health condition.

Gradual

Start the program gradually in case of high blood pressure, pregnancy, cardiovascular issues, fragile intestine, brain injury, hyper-thyroid condition, candida, or any other fragile health condition. Start with 1 capsule a day. Add 1 capsule every 7-10 day period until the desired dosage is reached. Take 1 capsule at a time.

Standard

Start with 1 capsule twice per day for the first 5 days, then adjust the dose by adding 1 capsule each day.

PROGRAM DURATION

The therapeutic dosage should be followed 3-6 months.

Degenerative conditions that took decades to develop may require a program duration of 6-24 months. The maintenance dosage can be followed afterwards.

DAILY RECOMMENDATIONS

• Drink 6-8 glasses of good water daily to assist the body’s nourishing and cleansing processes.
• Add fresh lemon juice to your water.
• Start taking the algae capsules first thing in the morning.
• Optimum results are obtained when fewer capsules per intake are taken more frequently throughout the day: arrive at a compromise between taking capsules from hourly down to three times daily.
• BioNutrition can be taken with or without food.
• Eat organic food as often as possible.
• Eat raw foods with each meal: fruits and at least one salad daily.
• Drink water 5-10 minutes before your meals, never during or right after. Water dilutes the gastric juices in your stomach and slows down digestion time.
• Savour your food and eat slowly: chew food well to initiate enzymic breakdown in the mouth for better digestion and assimilation.
• Avoid eating after 6 pm as often as possible.
• Avoid processed foods, coffee, alcohol, tobacco, sugar, candies, soft drinks.
• When taking BioNutrition, it is suggested to stop or reduce the intake of other supplements. Consult your health professional.
• Exercise 5-7 times a week. 30 minutes of daily walking is a great form of exercise.
• Regular daily intake of BioNutrition is a critical success factor.

90 DAY HEALTH DIARY

It generally takes at least 90 days for any permanent change in the body to take effect. This includes changing personal habits, quitting smoking, dieting to losing weight, benefiting from natural supplements, and others. Some people notice dramatic changes the first week of taking BioNutrition, while others notice gradual changes over several months. Healthy people may notice subtle positive changes such as more energy, better concentration capabilities, and improved digestion. Some notice a general feeling of wellness, while others have not gotten sick. Athletes report improved performance and faster recovery. Some people notice that they are in need of less medication.

Keep a health diary for 90 days and see for yourself if you can boast any improvements. Rate yourself from 1 to 5, 5 being the best.

DISCLAIMER

This usage guideline is intended for educational and informational purposes only. The authors do not suggest that readers self-diagnose and / or self-medicate without the sound judgment and seasoned counsel of a well-informed healthcare provider. If uncertain, consult a health practitioner that you trust before making any changes to your health regimen.